Wednesday, September 17, 2008

9 signs of depression


Depression becomes an illness when common feelings related to personal failure or loss are severe and interfere with one’s work or social life. Feelings can include worthlessness and self-blame, sadness, disappointment and emptiness.
Of the 9 signs of depression (see inset), a person usually must have 4 to 5 of them, with at least one of the first 2 to be diagnosed with depression.


According to the Canadian Mental Health Association, depression is one of the most common mental health disorders . 7.9-8.6% of adults will have major depression during their lifetime in Canada (Health Canada). In 2003 alone there were over 11.6 million visits to doctors across Canada concerning depression.

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